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  1. 04-23-2012, 01:52 PM #1
    Misery13
    Misery13 is offline Not Here
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    Quote Originally Posted by Taunka View Post
    gallon of water with lemon juice and honey in it, an old bodybuilding trick.
    Never heard of that one. Explain please.
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  2. 05-01-2012, 08:12 PM #2
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    Taunka
    Taunka is offline New Member
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    Quote Originally Posted by Misery13 View Post
    Never heard of that one. Explain please.
    the water keeps you hydrated, honey is a simple suger for quick energy, and lemon juice restores electrolates
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