Natural, First Posting

[OnTheSauce]

6'3 173lbs? Start eating more. Hit the diet/nutrition section.

[Lil man]

6'3 173lbs? Start eating more. Hit the diet/nutrition section.

Should be the first requirement before going into aas discussions. I'm guilty of course and I am following a lot of advice from nutrition section. I don't notice much difference to be honest but at the same time there is a lot of material on dieting that I didn't know and I'm sure it will help. Start there. Give diet a try an then consider your options later!