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Thread: back progress, still trying lol

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  1. #1
    weigh around 220, anyone tried that 5x5 training ???

  2. #2
    Join Date
    Mar 2012
    Posts
    431
    Quote Originally Posted by Madman Magraa View Post
    weigh around 220, anyone tried that 5x5 training ???
    Funny you mention. I've never heard of it but a friend and I were talking about it a week ago and he swears by it. He said everyone at the gym he's in is doing it. I'm going to research now

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