Cutting diet - Too little fat?

[gbrice75]

Yep, i'd have carbs in my first meal of the day, and pre/pwo. That's assuming you're cutting, which at 15-20% I imagine is your goal.

And for God's sake, drop the glucose and get a decent carb source!

[odessy]

Yep, i'd have carbs in my first meal of the day, and pre/pwo. That's assuming you're cutting, which at 15-20% I imagine is your goal.

And for God's sake, drop the glucose and get a decent carb source!

Yeah it is, not worrying too much about getting ripped though. 12-15% would be nice so I don't get too fat after a winter bulk. Feeling really great being in shape again, surprising how easy the results start to come along with a solid diet and some dedication. Being young also probably helps a bit too.

I switched to powdered oats yesterday . Although they came out more semi-powdered after a quick run in the blender but it will do.