Cutting diet, on TRT THATS IT, please critique

[--->>405<<---]

When i started my carb cycle i was about 10% according to cAlipers and have managed to get to 7.8%.. thats as low as ive gotten but have been on a 8month cut and my drive has decreased slightly cuz im tired and think my body needs a break..

I got stuck @10% with strait low carb and cycling them was the change i needed.. 6% is ambitious and depending on ur specific body could be hard to achieve.. Not impossible just hard u could try the low carb i suggested and see how it goes first before complicating things with a carb cycle..

I am a big fan of the carb cycle after having done it and it is the only way i will go from here on out for cutting..

My "low" days were 50g (broccoli only), moderate days 150g, high day 300g..

Basically:
Low
Low
Low
High
Mod
Mod
Mod

I also did ud2.0 to get from 9% to 7.8% which is also a carb cycle.. Its more complicated and on refeed day (30hrs) i ate 1300g carbs..

300g seemed a lot to me before i tried this.. Now 300g doesnt seem that much..

I suggest u researching the carb cycle for urself..

[Savage12]

When i started my carb cycle i was about 10% according to cAlipers and have managed to get to 7.8%.. thats as low as ive gotten but have been on a 8month cut and my drive has decreased slightly cuz im tired and think my body needs a break..

I got stuck @10% with strait low carb and cycling them was the change i needed.. 6% is ambitious and depending on ur specific body could be hard to achieve.. Not impossible just hard u could try the low carb i suggested and see how it goes first before complicating things with a carb cycle..

I am a big fan of the carb cycle after having done it and it is the only way i will go from here on out for cutting..

My "low" days were 50g (broccoli only), moderate days 150g, high day 300g..

Basically:
Low
Low
Low
High
Mod
Mod
Mod

I also did ud2.0 to get from 9% to 7.8% which is also a carb cycle.. Its more complicated and on refeed day (30hrs) i ate 1300g carbs..

300g seemed a lot to me before i tried this.. Now 300g doesnt seem that much..

I suggest u researching the carb cycle for urself..

Awesome info....I have done quite a bit of reading on carb cycling, there's just so much info out there regarding amounts of carbs which could potentially delay my goal. Im not if low carb or cycling carbs is best at this point.

And no Im not any any ancillaries as of now.