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Thread: Help Estimate On Body Fat %

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  1. 05-07-2012, 07:12 PM #1
    Razor
    Razor is offline Banned
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    Quote Originally Posted by Yellow
    Hello anyone,

    Please help estimate on my body fat percentage since I don't have any fat caliper or bodyfat electronic calculator.
    Thank You...

    Sorry for bad quality picture because I took them with my Handphone Camera.
    What are you eating man!!!
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  2. 05-07-2012, 07:18 PM #2
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    dumb_aas
    dumb_aas is offline Junior Member
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    Quote Originally Posted by Razr.

    What are you eating man!!!
    x2! Enlighten us of your godly ways! Seriously though a lot of people could learn a thing or two from your diet, myself included
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  3. 05-08-2012, 09:16 PM #3
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    Yellow
    Yellow is offline Associate Member
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    Quote Originally Posted by Razr. View Post
    What are you eating man!!!
    I eat very clean diet everyday (no junk food, no fried food, no trans fat, no processed food, etc..)
    Macronutrient breakdown : 10% Carb + 55% Protein + 35% Fat
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