creatine

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if you are eating a beef steak everyday, your body creatine levels are probably already maxed out. that may be why the supp didnt work for you. and that probably applies to most members here, who have a reasonably good diet.

but for a beginner, the difference may be more obvious.

[< <Samson> >]

if you are eating a beef steak everyday, your body creatine levels are probably already maxed out. that may be why the supp didnt work for you. and that probably applies to most members here, who have a reasonably good diet.

but for a beginner, the difference may be more obvious.

Makes sense. . . .Never even thought of that one.


Good point!