Most Important PWO Supps According To Weider

[Back In Black]

All BCAA's taste like bunk if you ask me. No, I've never taken it alone. Most BCAA's in the UK have a 2:1:1 ratio so I buy extra leucine to make it a 4:1:1 ratio. I think that's more favourable but I could be wrong.

I still have about 4 months worth of BCAA's left but when I'm done I'll try the leucine alone.

What specifically have you noticed different?

[M302_Imola]

You ever follow dats cpwo or try his ''swell drink'' ?

No I haven't given Dat's cpwo a try yet...I was thinking about trying it out since I'm recomping right now but things are going good and I don't want to throw in another variable at this time. CPWO does interest me though...how about you? I haven't tried his swell drink either but again I've been looking into it as well. I've heard that if you already take a preworkout drink then the swell drink isn't really needed. I get great pumps and energy of the preworkout drink I'm currently taking so I might not mess w/ the swell drink at this time. Here's a thought though, you could run preworkout for about 2 months then switch to swell drink for 2 months and repeat...might be a nice switchup for the body.

All BCAA's taste like bunk if you ask me. No, I've never taken it alone. Most BCAA's in the UK have a 2:1:1 ratio so I buy extra leucine to make it a 4:1:1 ratio. I think that's more favourable but I could be wrong.

I still have about 4 months worth of BCAA's left but when I'm done I'll try the leucine alone.

What specifically have you noticed different?

I've noticed more muscle without an increase in bf as well as better recovery. If you think about it you're getting enough valine and isoleucine from your protein powders (both whey and casein) so you're not going to be deficient in these if you only supplement w/ leucine. Give leucine a shot after you run out of BCAA's. I order mine in bullk from true nutrition .com