Hardgainers first cycle advice needed

[gonzo6183]

Hardgainer is just a term that people who don't eat enough use to explain their lack of gains.

Its true, I used to be a "hardgainer"

[ink03]

I disagree with that. My whole family is thin and most are big eaters. A very high metabolism is what makes a person a hard gainer. I have friends that eat alot less then me and there double my size.
Theres is a reason why there are three body types ectomorph, mesomorph endomorph

[gymsoldier]

Its true, I used to be a "hardgainer"

Ha me too, then I discovered that when I started to put more food in my mouth I began to grow. Weird one that!