You have a good macro split but if your TDEE is 3450 then you're not eating enough cals, especially if you are in the middle of a cycle and having your main goal bulking. Being that you're on cycle right now I would try to hit around 4200 cals and see how that works for you. Eating the cals you're eating now and being the weight you are now isn't a surprise that you're not gaining.




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