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Thread: Your view? Perfect Muscle Building Food.

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  1. #1
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    OP - Please edit your post and remove the link. You can repost the info it provides, just not the link - linking to other sites is against the rules. Thanks!

  2. #2
    Join Date
    Apr 2011
    Posts
    111
    Quote Originally Posted by gbrice75 View Post
    OP - Please edit your post and remove the link. You can repost the info it provides, just not the link - linking to other sites is against the rules. Thanks!
    no worries mate didn't know

  3. #3
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Re: the info - a little dated IMO, specifically the pre/post workout nutrition. 4 slices of rye? C'mon... surely we can do better than that.

    Overall though, decent choices otherwise.

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