Please critique my diet. Trying to bulk!

[Gaspari1255]

lol that's like saying hes 6% bf, why not let him eat a stick of butter. Or hes 6% bf why not let him eat pizza all day. Just because he is lean now doesn't mean he should put on fat. Hes in a good position to start a lean bulk without gaining fat.

Bulking without fat gain > bulking with fat.

He should be eating as much as he can, as long as he's getting sufficient amount of protein in. He has a very small frame. Force feeding is the way to go for him. It sounds like the OP would much rather be 200-210lbs at 10% bf than 160lbs at 6%......Am I right OP?

[thex95]

He should be eating as much as he can, as long as he's getting sufficient amount of protein in. He has a very small frame. Force feeding is the way to go for him. It sounds like the OP would much rather be 200-210lbs at 10% bf than 160lbs at 6%......Am I right OP?

are you for real man?? thats terrible advice. Who would want to put on 1 lb of muscle for every 8 lbs of fat? Force feeding will lead to tons of fat gains. Anyone can get fat, pretty sure the OP wants to gain muscle, not a ton of fat.

[Gaspari1255]

are you for real man?? thats terrible advice. Who would want to put on 1 lb of muscle for every 8 lbs of fat? Force feeding will lead to tons of fat gains. Anyone can get fat, pretty sure the OP wants to gain muscle, not a ton of fat.

the fvcking guy is naturally LEAN. It's not like we're talking about some jerk off whose sitting at 18% bf. I put on a 100lbs in 4 years by eating tons and tons of food, forcing myself to almost throwing up...My bf% may have went up 4-5% and I am NOT naturally lean.