Well im not makin it up, i felt a tingling sensation after drinkin it in my throat, followed by my stomac, followed by my thirst being immediately quenched and my muscles feeling energized to do more sets.... I cant say ur right and i didnt feel any effect because i did. Matter of fact it wasnt even my tub of bcaas, my friend would let me use his and i liked it so much i went and bought my own....