i was running 500mg of test and 500mg of tren a week, currently i am waiting on more gear tho so until i know i have it i am cutting down to 250mg test and 250mg tren once a week, but hopefully within a week or so i will either have my gear or not, so i can play it by ear. but if i do get my gear which im assuming i am, i will stay with the 500mg test and 500mg tren for the last 3 weeks as well.