6 week cycle

[haterade]

Im trying to compete at around 185- 190 lb depending on condition

when it comes to bodybuilding you should go for condition instead of making a magic weight # that u feel you will be at optimal condition for your show..

[Capebuffalo]

when it comes to bodybuilding you should go for condition instead of making a magic weight # that u feel you will be at optimal condition for your show..

No but you gotta make weight.

[haterade]

No but you gotta make weight.

i dont understand .. they wont be like "sorry your 2 big or small to compete here"...

i do know that if i was a little fatter at my show that i got 3rd of 8 in my class i would have been in the heavier class which only had one competitor i would have gotten no less than 2nd.. but still i would be happier getting a less placing and looking better than looking sloppy and getting a placing by default..

[Capebuffalo]

i dont understand .. they wont be like "sorry your 2 big or small to compete here"...

i do know that if i was a little fatter at my show that i got 3rd of 8 in my class i would have been in the heavier class which only had one competitor i would have gotten no less than 2nd.. but still i would be happier getting a less placing and looking better than looking sloppy and getting a placing by default..

Under 154 is lightweight.
154-176 is middleweight.
176-198 is light-heavy.
Over 198 is heavyweight
He obviously knows he will be shredded around 198 because he knows his body. But if he want to compete heavy weight he has to be at least 198. 197 he's competing in light heavy. I competed middle. I had to be under 176. I couldn't come in 180 and do middle. You have to make weight

[haterade]

Under 154 is lightweight.
154-176 is middleweight.
176-198 is light-heavy.
Over 198 is heavyweight
He obviously knows he will be shredded around 198 because he knows his body. But if he want to compete heavy weight he has to be at least 198. 197 he's competing in light heavy. I competed middle. I had to be under 176. I couldn't come in 180 and do middle. You have to make weight

ok makes sense to me now..