Lies of supplement companies

[MuscleInk]

creatine, beta alanine, and protein powder along with a pre-workout is the only thing i'd spend my money on that's legal.

I'm not so sure bcaas do a damn thing if you're getting the amount of protein your body needs

Good call. I still believe in BCAAs but ya, I suppose if your diet and protein intake is on point, the benefit would be marginal at best.

[rasc170]

Good call. I still believe in BCAAs but ya, I suppose if your diet and protein intake is on point, the benefit would be marginal at best.

not to derail but are i recognize your physique from bb.com. Do you post there by any chance?

[MuscleInk]

not to derail but are i recognize your physique from bb.com. Do you post there by any chance?

Yes sir!