Look man it's one thing for you to come on here and not listen and be argumenative. But when you start posting pictures of my 14 year old niece. Thats crossing the line man.Originally Posted by 18newbie
heres a pic of my body, my cal intake has to be 3800 to bulk and i intake 286g protein 469g carbs and 80g fat
cals from protein = 1143
cals from carbs =1905
cals from fat = 762
think im 10 cals over but thats fine
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