Is intermittent fasting a good choice for every body type? Never tried it seems like you would loose to much muscle to me I don't know?
Is intermittent fasting a good choice for every body type? Never tried it seems like you would loose to much muscle to me I don't know?
http://www.leangains.com/2010/10/top...-debunked.html
Better off I link you to the puzzle box, vs. just trying to hand you a pile of puzzle pieces.
depends on your BF%...
This is what I know of it ~
1st thing your bod burns is from your daily intake
2nd than is burned is from fat reserves
than its mucsel, and tissue AFTER several consecutive days of being in starvation mode (when all fatty reserves are used up)
There are currently 1 users browsing this thread. (0 members and 1 guests)