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  1. #1
    Join Date
    May 2012
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    Is intermittent fasting a good choice for every body type? Never tried it seems like you would loose to much muscle to me I don't know?

  2. #2
    Join Date
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    Quote Originally Posted by slimpickings View Post
    Is intermittent fasting a good choice for every body type? Never tried it seems like you would loose to much muscle to me I don't know?
    http://www.leangains.com/2010/10/top...-debunked.html

    Better off I link you to the puzzle box, vs. just trying to hand you a pile of puzzle pieces.

  3. #3
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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    Quote Originally Posted by slimpickings View Post
    Is intermittent fasting a good choice for every body type? Never tried it seems like you would loose to much muscle to me I don't know?
    depends on your BF%...
    This is what I know of it ~
    1st thing your bod burns is from your daily intake
    2nd than is burned is from fat reserves
    than its mucsel, and tissue AFTER several consecutive days of being in starvation mode (when all fatty reserves are used up)

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