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Thread: A decent representation of my diet, looking for tips/suggestions.

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  1. 07-04-2012, 07:30 PM #1
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    zivot
    zivot is offline Junior Member
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    Much appreciated, I'll probably do A.M. fasted. Any suggestions for post cardio meal?
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  2. 07-04-2012, 08:28 PM #2
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    Quote Originally Posted by zivot View Post
    Much appreciated, I'll probably do A.M. fasted. Any suggestions for post cardio meal?
    Good meal 1 = 1whole egg and 5egg whites (scrambled); 1/2 cup oats (sugar free strawberry preserves stirred in- smuckers)
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