Finished my 6th week of Tren e + Test e

[HawaiianPride.]

Oh I'm all too familiar with many of your local gym's methods of measuring BF. I've PT'd at local gyms for several years. Now I'm private. Most of the PT's at many gym's don't have a clue on how to properly and accurately take measurements. In fact many PT's at your local L.A. fitness or 24 hour don't have a clue on anything at all, lol. Do you recall how many sites they used? Hopefully they performed the 7 site skin cal test. If they did it correctly then they hit all sites once and then again, and if they are within 1mm of each other (each other being the two measurements at the same site) good, but if they aren't a 3rd pinch is required. Also, look into Bodpod. http://www.bodpod.com/clients. Accurate as shit. Keep up the good work..

[sneakyhats]

Oh I'm all too familiar with many of your local gym's methods of measuring BF. I've PT'd at local gyms for several years. Now I'm private. Most of the PT's at many gym's don't have a clue on how to properly and accurately take measurements. In fact many PT's at your local L.A. fitness or 24 hour don't have a clue on anything at all, lol. Do you recall how many sites they used? Hopefully they performed the 7 site skin cal test. If they did it correctly then they hit all sites once and then again, and if they are within 1mm of each other (each other being the two measurements at the same site) good, but if they aren't a 3rd pinch is required. Also, look into Bodpod. http://www.bodpod.com/clients. Accurate as shit. Keep up the good work..

Thanks a lot for the info, yeah their sites now http://www.cosmed.com/locator
Will be getting something sorted for an accurate measurement which includes the water I hold etc.
My goal is to hit beautiful 90kgs.

And my BF% measurements may not be completely accurate but I assure you the gains made in the past 6 weeks are huge, other eyes gazing in the gym all positive feedback from everyone. Can't lie to them... but I've also noticed my skin is thicker than some others, though my bf% is quite low....

Really want more vasc