Beef protein isolate or Hemp protein

[nkyle90]

What are you trying to accomplish?

[SEOINAGE]

What are you trying to accomplish?

by avoiding those foods, is reduce my bodies immune response, and hopefully lower my thyroid antibodies as i have hashimoto's. If you are asking more along the lines of my training I could be more specific. But I want to accomplish being able to get a quick fvck ton of calories with a shake post or pre work out or whenever I feel like I need it.

edit: I only have to do it for 12 weeks before I can introduce foods one at a time, and which I still react to. So of course milk will be one of my first, so this is hopefully temporary.