Feeling...ummm....weird/off. Any insight?

[--->>405<<---]

did it make u kind of instinctively know u needed to eat something with sugar in it?

ive had that happen before but not often nor persistent. what GB says is best advice u will get

does sound blood sugar related. may be simply adjusting... hopefully!

[Judah]

did it make u kind of instinctively know u needed to eat something with sugar in it?

ive had that happen before but not often nor persistent. what GB says is best advice u will get

does sound blood sugar related. may be simply adjusting... hopefully!

Yes, it's less of a craving and more of a "my body telling me" it needs something.

Feeling normal today, I'll give it some time and report back.

Any advice on a good energy boosting snack I can have mid-day when I'm feeling low energy?

[gbrice75]

Yes, it's less of a craving and more of a "my body telling me" it needs something.

Feeling normal today, I'll give it some time and report back.

Any advice on a good energy boosting snack I can have mid-day when I'm feeling low energy?

Caffeine should give you a good kick. Also make sure you're drinking plenty of water to keep everything moving along nicely.

[Judah]

Caffeine should give you a good kick. Also make sure you're drinking plenty of water to keep everything moving along nicely.

Water in check, 1 gal a day.

I figured it out. Not enough carbs in my first couple meals. As carbs are fuel, I was literally running low. I increased my carbs in my first 2 meals, and bam, I feel perfect.