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Thread: Diet critique & help

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  1. #1
    Join Date
    Mar 2006
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    Blighty
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    And when you eat 'bad' carbs is that normally with an increase in fat? I always try to avoid more than 12g fat with any carb meal.
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  2. #2
    Join Date
    Feb 2012
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    Quote Originally Posted by SteM View Post
    And when you eat 'bad' carbs is that normally with an increase in fat? I always try to avoid more than 12g fat with any carb meal.
    Yup & I been thinking about that. Minimizing the carb intake with fat intake.

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