Results 1 to 14 of 14

Thread: 2 shoulder IM injection questions

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,447
    Quote Originally Posted by redhawk01 View Post
    i hear ya on that. i just started my trt, so i'm only 4 shots in. both delts, now my quads. for me the glutes freak me out.lol
    Glutes are painless. I've pinned: glutes, quads, delts, biceps, calves, triceps, and pecs. Glutes, pecs, quads, delts are ok. Biceps, calves, triceps are not good for me - pain is epic. I've considered traps and lats but I've heard they can be a bitch to pin!

  2. #2
    Join Date
    Jul 2012
    Posts
    236
    Quote Originally Posted by MuscleInk View Post
    Worst injury I've had. For the first three weeks I couldn't put any weight on it (not even my own body weight). I was really pissed off about it, especially if I was looking at 3-6 months recovery!!!!! I lost a lot of strength in my legs but as of yesterday I am back up to 740lbs on the leg press so hopefully I am back on course.
    You did that with calf raises?

  3. #3
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,447
    Quote Originally Posted by TraceMYD

    You did that with calf raises?
    740 was leg press. My prior standing calf raises were 750lbs with multiple sets and reps. My 1RM for calves is about 900lbs but that puts a stain on my back so I stick to a more comfortable range and weight.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •