Is This A Good Bicep Workout?

[Bevsta123]

More than enough. Biceps are small muscles. Easily over worked. Your proposed sets are plenty.

so would you say mine are alright MuscleInk?

Because i was thinking about chaning it up with instead of ez bar preachers ill do standing concintrated dumbel curls?

[MuscleInk]

so would you say mine are alright MuscleInk?

Because i was thinking about chaning it up with instead of ez bar preachers ill do standing concintrated dumbel curls?

Looks good. You could vary the routine week over week for variety. My routine usually ends with a drop set to push to failure.