First cycle, need some advices

[Dtrain17]

Okay, what do you guys do to get rid of the face? I'll get some

[gixxerboy1]

Okay, what do you guys do to get rid of the face? I'll get some

what?

[Dtrain17]

To edit out my face, sorry. I suck w/computers

[Dtrain17]

Here's a couple to give you an idea, the one on the left I did diet down for actually, so i'm not always like that!

[Dtrain17]

Thanks, well I started off with nothing, like my arms were probly 13", I have a twin brother and we used to always have the exact same build and my forearms the size of his upper arm, to give you an idea. I know what you mean w/ adding in more food here and there. I add olive oil to protein shakes now so right there you can add over 100 cals (NOT post workout tho)

[Dtrain17]

Thanks for the help, did the diet seem okay? I know there;s more sugar than I probly need with the granola instead of oats for example but my body seems to burn it off so I've been adding fats when I can, like now I have all whole eggs instead of a ratio of whites/yolks.