do you have a base line of your heart rate doing cardio?? if not please do so before you start... that way you can see the effects in a measured manner..
good luck..
do you have a base line of your heart rate doing cardio?? if not please do so before you start... that way you can see the effects in a measured manner..
good luck..
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I'm not doing cardio. Yes, I know that sounds crazy, but that's the truth. My main goal with this is to gauge its fat loss effects. The endurance-enhancing effets are secondary, but I should notice them regardless considering I am on tren at a hefty dose... and we all know how tren impacts cardio ability.
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