Reputable critique please!

[LouInfu]

Thank's alot for the advice!

The PB and nut meal is to incorporate basically most of my fats throughout the day - earlier on.

The packeted oatmeal is not the kind with sugars or flavour. Its plain oats.

But going back to the PB meal. Should I be focusing more on distributing my meals evenly throughout the day?

My biggest concern is how it should be around my pre and post workout/ when to eat fats (earlier or later in the day) and majority of carbs as well.

Thanks again!

[gbrice75]

Thank's alot for the advice!

The PB and nut meal is to incorporate basically most of my fats throughout the day - earlier on.

Noted... but not necessary.

The packeted oatmeal is not the kind with sugars or flavour. Its plain oats.

Good!

But going back to the PB meal. Should I be focusing more on distributing my meals evenly throughout the day?

Seems like your meals are distributed relatively evenly, but your macros aren't. I'd distribute your fat macro for starters. Personally I just take my total number for the day and divide by X number of meals, with the possible exception of PWO.

My biggest concern is how it should be around my pre and post workout/ when to eat fats (earlier or later in the day) and majority of carbs as well.

Thanks again!

You're lean bulking. On workout days, I'd eat carbs all day except my last meal. I'd probably cut carbs about 1/2 way through the day on non-workout days. I'd probably have my biggest carb meals pre and post workout.

Hope this helps.