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Thread: Do I Need Carbs To Bulk?

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  1. #1
    Join Date
    Jun 2012
    Location
    Diet forum
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    1,838
    Quote Originally Posted by gbrice75 View Post
    Your body doesn't require very much over maintenance to grow muscle. +/- a few hundred calories and most people are gtg. The problem is when people BULK, they consume way more than they need to, so of course they get fat.

    Lean bulking requires attention to detail, tweaking, etc. until one is dialed in.
    True story bro! im eating like 100 caloires over mainatnce and putting weight on fast, so the +500 is maybe not always the best for each person, some might need it others need very little.

  2. #2
    Join Date
    Nov 2009
    Location
    New Jersey
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    17,443
    Quote Originally Posted by mockery View Post
    True story bro! im eating like 100 caloires over mainatnce and putting weight on fast, so the +500 is maybe not always the best for each person, some might need it others need very little.
    Yep. The +500 is a starting point at best. Every diet needs to be monitored for necessary adjustments and tweaks.

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