did both my delts yesterday right one, bam done no issue 1ml, left one, gf was talking to me .. aspirate and talking to her my 5/8 pin wasnt driven in 100% so now i have a 1ml of oil sitting under my skin this morning. my delt is a big massive lump. looks mad on my little arms actually. Hard to tell for redness as i have full arm sleeves, only so slightly warm to the touch. started massaging it and hit it with a foam roller. It has PIP, only thing that sucks is the bit of oil expanding to the top of my shoulder bone.. shes not liking that.
how should i monitor this through out the day and tomorrow , as im sure misses under the skin and muscle shealth take forever to absorb and go away... i assume ice is bad cause it will make the test crash... heat and massage and 400mg ibpf are more only friends?
thanks in advanced,


Reply With Quote
thanks for your reply

