Pre - contest cycle

[IMTH]

u got it little wrong friend,week 1 means its te final week before comp,so the winstrol is the final 5 weeks

and yes,think ill add some letro

[Metalject]

u got it little wrong friend,week 1 means its te final week before comp,so the winstrol is the final 5 weeks

and yes,think ill add some letro

In the plan I laid out, week 1 represents the first week of your contest cycle...week 11 represents the week of the show. Cycles are normally laid out in this manner. Week 1 always represents the first week of the cycle. I do understand in bodybuilding contest prep people always count backwards in terms of how many weeks out they are, but cycle planning is like I laid out above.