so my training this week is going to be a little off. normally i would go home from work get my little people and head right to the gym, because thats when the gym offers the child care. but seeing as my day time child care has changed and my cousin is doing it and living with me while i do so, i want to maximize my little people time. i will be going home after work, hanging out with the kids and when they go to be i will be going to the gym. will the change in time affect my work out much? i am also trying to ensure a protein with every meal and cutting out the fruits, i have been weaning the fruits out this past week thanks to your awesome advice GB, but it might mean adding "bad" sugars every once and a while to controll the sugar levels