I wouldn't say to train through dude you could end up really hurting yourself. You should wait it out a week or so if it isn't healed or at least feeling better get it checked out.
But I would stay away from training it just to be safe
I wouldn't say to train through dude you could end up really hurting yourself. You should wait it out a week or so if it isn't healed or at least feeling better get it checked out.
But I would stay away from training it just to be safe
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