What clen dosing schedule do you use?

[Until_It_Sleeps]

I've done up to 200mcg before (overkill; more is not always better) and right now I'm at 100mcg a day. Been on it since mid-July; started at 40mcg. I rarely get sides after the first week. I sweat a lot but I'm on a lot of other stuff too.

[Metalject]

I've done up to 200mcg before (overkill; more is not always better) and right now I'm at 100mcg a day. Been on it since mid-July; started at 40mcg. I rarely get sides after the first week. I sweat a lot but I'm on a lot of other stuff too.

Yeah, the sweating can be a little annoying sometimes. It can get a little ridiculous sometimes, at least for me. And I think a lot of people make the mistake of thinking the Clen is not working anymore if they aren't experiencing stimulating side effects. I think this is what's made the 2wk on, 2wk off protocol so popular but it those effects really have no significant baring on it still working or not.

[ScotchGuard02]

I've done up to 200mcg before (overkill; more is not always better) and right now I'm at 100mcg a day. Been on it since mid-July; started at 40mcg. I rarely get sides after the first week. I sweat a lot but I'm on a lot of other stuff too.

200mcg? Whoa, you're tough. I've run many clen cycles and tried a number of dosage/timing regiments. On my first clen cycle I started with 40mcg and I didn't sleep for 36 hours. Yeah, I was lying in bed hearing my heart beating in my ear drums, crazy. The 2wks/on 2wks/off theory is to reset your tired receptors. Keto is a strong antihistamine that will reset your receptors if you take it before bed. That regiment works great but Keto is so strong I am groggy all day. Not a good way to go through the day.

Running 100mcg+ makes my sides unbearable. I can avoid most of the cramps with 3g of Taurine but the sweating, shaking, and insomnia's a beast. I've finally worked up a clen regiment that seems to work well for me. Takes a little longer but I can avoid most of the sides. I take 40mcg in the morning and 1/4 dose of keto at night. I run this low dose of clen and I do cardio. I hate cardio. I am able to get from 12% bf (my normal walking around state) to 7% or 6% over a 5 week period. I don't get the sweats, cramps, shakes, and not too much insomnia. My .02