I do 30 minutes of stretching, a one hour heavy weightlifting routine and a 30 to 40 minute of cardio. Is that still over training? What's wrong with tren. What gear do you recommend? Thank you!
I do 30 minutes of stretching, a one hour heavy weightlifting routine and a 30 to 40 minute of cardio. Is that still over training? What's wrong with tren. What gear do you recommend? Thank you!
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