is it a good idea to have a week off from the gym while on PCT?

[Capebuffalo]

Roid Rage Bro? Calm down. So it would have been less offensive if I had said 30 sets in 40 min.I think I saw that on YouTube? Would that be o.k?
What have been your gains from your first cycle by the way?

[Bevsta123]

Roid Rage Bro? Calm down. So it would have been less offensive if I had said 30 sets in 40 min.I think I saw that on YouTube? Would that be o.k?
What have been your gains from your first cycle by the way?

Get your facts right Cape! he said 40 mins not 30 hahahahaha... OP your ether under training or you simply just dont know how to workout. you can debate this fact all night you want but I find it hard to belive that anyone can get a PROPER and EFFECTIVE workout in your 30-40 minutes (pick one). You prove what i say right by your post above. I have yet to meet someone that give it their all after a set and is able to jump and do another set in this 20-40 second window as you state.

Yeah I like to keep my workouts short and intense, I tend to rest anywhere from 20 to 40 seconds, keeps the acids flowing in my muscles, so I feel the burn every set :-) love it, no pain no gain ;-)

Sigh

Its not all about "the burn" either.

But Im not going to type anymore.

My fingers are tired.

Are your fingers getting the "burn" haha?