is it a good idea to have a week off from the gym while on PCT?

[951thompson]

Get your facts right Cape! he said 40 mins not 30 hahahahaha... OP your ether under training or you simply just dont know how to workout. you can debate this fact all night you want but I find it hard to belive that anyone can get a PROPER and EFFECTIVE workout in your 30-40 minutes (pick one). You prove what i say right by your post above. I have yet to meet someone that give it their all after a set and is able to jump and do another set in this 20-40 second window as you state.

Are your fingers getting the "burn" haha?

Listen up A-hole, you go watch most of the pro bodybuilders on youtube then say short intense workouts isnt what its all about. See how long they rest for?

I'm guessing your one of them tards that spends more time talking at the gym then actual work. It's not a social gathering you know, your there to work out! Lets do a set then sit around ideal for five minutes, real good work out!

Dude there is nothing wrong with my workout regime, maybe you should look at yours, keep reading this thread you might learn something!

[Capebuffalo]

Listen up A-hole, you go watch most of the pro bodybuilders on youtube then say short intense workouts isnt what its all about. See how long they rest for.

I'm guessing your one of them tards that spends more time talking at the gym then actual work. It's not a social gathering you know, your there to work out! Lets do a set then sit around ideal for five minutes, real good work out!

Dude there is nothing wrong with my workout regime, maybe you should look at yours, keep reading this thread you might learn something!

Why are you so angry? You don't have to post a rebuttal. Calm down. He didn't call you a name. Grow up.