having a week of during cycle (deload) good idea or bad?

[951thompson]

Man I amnot trying to sound critical or judgemental, but coming reading over eveything you post, in every thread, it comes off as you just being plain lazy. This is an outsider looking in. I am not saying you are, it is just coming off that way. Good luck.

Do you know rest and diet are the two most important things when it comes to training?

Friend you don't know me, your opinion of me been lazy is a uneducated one!

I know the importance of rest, do you?

[Live for the PUMP]

Do you know rest and diet are the two most important things when it comes to training?

Friend you don't know me, your opinion of me been lazy is a uneducated one!

I know the importance of rest, do you?

NO. Training is the most important thing when it comes to TRAINING!