Starting new cycle, Check out my Diet!

[cbreez]

Ok, thanks alot man, i will drop the milk from my pre workout shake. But can you tell me whats wrong with the monster milk protein drink? If you can explain why its bad for cut, i will drop it and replace with a whey powder and water, and save it for my bulk..

[--->>405<<---]

Ok, thanks alot man, i will drop the milk from my pre workout shake. But can you tell me whats wrong with the monster milk protein drink? If you can explain why its bad for cut, i will drop it and replace with a whey powder and water, and save it for my bulk..

Actually i was thinking of muscle milk which contains a lot of sugar. I dont even know what monster milk is!??

Id chk the macros as well as ingredients list.

[cbreez]

monster milk
300 cal
45 gram protein
10g carbs
9g fat
0 sugar

[cbreez]

[--->>405<<---]

looks ok.

[cbreez]

ok, thanks for all your help, here is my revised and finalized diet, i have been on it 3 dayas now... the cravings for bad food are getting really bad... and i hope i can get past them.

2000 cal cutting diet- 60/20/20
Meal#1- 6 egg whites, 1 scoop protein with water
Cals-202
protein-45
carbs-2.5
fat-0
Meal#2- ½ cup oats, 2 scoops protein with water
Cals-360
Protein-45
Carbs-32
Fat-2.5
Meal#3- pwo shake(monster milk)
Cals-300
Protein-45
Carbs-10
Fat-9
Meal#4- 6oz chicken breast, 1 cup broccoli, 1/2 cup cooked brown rice
Cals- 421
Protein-52
Carbs-23
Fat-6
Meal#5- 6 oz chicken breast, 1 cup broccoli
Cals-315
Protein-50
Carbs-7
Fat-5
Meal#6- before bed protein shake(2 scoops casein with water) 20 almonds
Cals-380
Protein-53
Carbs-11
Fat-16

Total cals-1977
Protein=290
Carbs=87
Fat=41

[--->>405<<---]

looks good. stay strong. ur results depend on it. after a couple weeks itll get easier.

[cbreez]

Ya its really unbelievable the cravings im having, o well ill stick with this and hope it gets easier. Hey i want to start a progress thread for my cut, then my cycle whenever that starts. Can i just use this? Or should i start a new one.

[--->>405<<---]

up to u man. if ur startn a log u mite wanna start a new thread so u can title it appropriately. u dont have to

i remember those cravings. after awhile u just learn to deal with them.

try eating no carbs for 4days + eating at 50% below maintenance on top of it!

[GreMos]

Start a new one and title it appropriately. Makes all the difference in progress following. Why? No reason. I said so. And I'm Canadian. So I have to know what i'm talking about.