Help with chest please

[GreMos]

Yeah, i don't like em either. Tore my rotator 5 years ago doing them. That's why i recommended fb dumbells. Those are a staple in my chest exercises. I do some sort of incline every chest day and i like a 40 degree angle.

Maybe I could incorporate fb db.. I just hate flat for its reputation of joint,ligament, and muscle damage.

[greenwell001]

Maybe I could incorporate fb db.. I just hate flat for its reputation of joint,ligament, and muscle damage.

never have I heard this.....muscle damage really? Keep your elbows in tight and a straight line to your wrist. The biggest guys I know do fb bb. Do you not do squats either?

[GreMos]

never have I heard this.....muscle damage really? Keep your elbows in tight and a straight line to your wrist. The biggest guys I know do fb bb. Do you not do squats either?

You've never heard that?... Where the hell have you been? And I only starting squatting recently again. Chain of events of hurting myself. I even fell off a ****ing roof. So I cut out a few of the good ones til my body was healed.

Wait... What does any of this matter to you anyway?

[greenwell001]

You've never heard that?... Where the hell have you been? And I only starting squatting recently again. Chain of events of hurting myself. I even fell off a ****ing roof. So I cut out a few of the good ones til my body was healed.
Wait... What does any of this matter to you anyway?

where have I been? I been in the gym a long time. I played D1 in college, I have done triathalons and I know how to work out. Why does it matter? I call bs when I see it, so you suggest everyone dis regard fb? Wait, I'm not a bodybuilder, oh your right.

[GreMos]

where have I been? I been in the gym a long time. I played D1 in college, I have done triathalons and I know how to work out. Why does it matter? I call bs when I see it, so you suggest everyone dis regard fb? Wait, I'm not a bodybuilder, oh your right.

You're an angry person

[greenwell001]

You're an angry person

I'm really not, check out my other posts. I'm just a little aggrivated right now and probably shouldn't have posted what I posted. Have your in-laws stay with you for a week and see if you don't vent a little on someone, just happened to be you bro. I apologize. Your still full of shit about fb tho.LOL

[GreMos]

I'm really not, check out my other posts. I'm just a little aggrivated right now and probably shouldn't have posted what I posted. Have your in-laws stay with you for a week and see if you don't vent a little on someone, just happened to be you bro. I apologize. Your still full of shit about fb tho.LOL

Hahaha I don't blame you.

And it works for some more than others.. That's my take on it anyway