As you pointed out being over the road my diet changes so much. I do have a regular route tho to the east coast n back. so i leave on sunday afternoon and return thursday morning. I understand what you say about the cycles however I have been doing my TRT since march. Do I count that time or just this as my first one because of the elevated amounts?
please satisfy my curiousiy and post an example of a daily diet for you while working. And how was your BF tested???