I see the BD has broke you off a big one.
That is one mother of a cycle. I will follow this for sure, what kind of gains do you expect? I can't even put a # on this myself.
I see the BD has broke you off a big one.
That is one mother of a cycle. I will follow this for sure, what kind of gains do you expect? I can't even put a # on this myself.
Thanks, Samson
I'm shooting for 10% BF. I can go from 20% to 15% in 2 months, easy. But once under 14/15 - its such a struggle for me. Main concern is body fat here, but I expect to pick up and retain at least 20-25 more lean pounds. Most of these compounds are slow but clean gains. Strength should be through the roof for sure. So if I end up 220-225 @ 10% or below, I will be a happy man. From the looks of this cycle you would think Im looking for 40 lbs. But I'm going to be realistic, even with a 22 week'er.
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