I agree, if your already at 8% why change a good thing you have going. I am currently at 8% as well and I'm not changing anything.Originally Posted by Lunk1
I agree, if your already at 8% why change a good thing you have going. I am currently at 8% as well and I'm not changing anything.Originally Posted by Lunk1
the thing is that i want to cut the calories a bit, to around 2200- 2400kcal daily, on my last cycle i was around 3000-3500daily, Test needs calories to work.
This is great advice. If it is just for cutting, Austinite hit it on the head. It confuses me as to why people change their diets during their cycle, but dont adjust and maintain after. If a person adjust their diets on cycle, why would they not maintain a solid diet while off? We all know diet plays the biggest role on or off cycle. Try the calorie deficit.
In my last cycle i gained around 8 kilos most of it fat and water, also lost a bit weight after the cycle. My goal is to gain as much lean mass as possible during a long time, I'm not looking for fast results.
I tried to cut calories during my last cycle to around 2400 and it was a hell for me, had no strength or energy.There is no problem gaining weight but to gain quality muscle mass is something else.
Pct was Nolvadex 40/20/20/20 Clomid 50/50/50/25
Also 10mg Nolvadex during cycle
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