How much does it cost for one of your cycle?

[dec11]

eating can be done alot more efficiently and cheaper if you put your mind to it. oats = 1e a bag which lasts 3 days, rice cakes 1e per pack a day. all i use for carbs, why waste money on anything else? oats are top of the list for carb intake, you wont get a better source

[johnnylucifer]

eating can be done alot more efficiently and cheaper if you put your mind to it. oats = 1e a bag which lasts 3 days, rice cakes 1e per pack a day. all i use for carbs, why waste money on anything else? oats are top of the list for carb intake, you wont get a better source

Actually, steel cut oats are better than regular. Google up a comparison to see for yourself. Lower gi, higher fiber a few other benefits that I can't recall right now.

[dec11]

Actually, steel cut oats are better than regular. Google up a comparison to see for yourself. Lower gi, higher fiber a few other benefits that I can't recall right now.

i never specified which, i used fine cut oats. oats are oats doesnt matter whether they're rolled or cut

[Patryn]

i never specified which, i used fine cut oats. oats are oats doesnt matter whether they're rolled or cut

Numerous articles found via a simple google search disagree with you. Please post your source.