Cured my Hashimoto's?

[Vettester]

Nice!! Good job!! Were you taking any iodine or any thyroid meds at any point, or was it just strictly diet and lifestyle changes?

[SEOINAGE]

Nice!! Good job!! Were you taking any iodine or any thyroid meds at any point, or was it just strictly diet and lifestyle changes?

I took thyroid meds last december and january. 6 weeks basically, and hated every minute of it. TSH went even higher while on them. So all this was recent, and purely diet changes. Here is the list of foods that showed up on my blood work, tested something like 186 foods, didn't want to spend money on the one that was like double the size. Amaranth, cheese, cranberry, egg, lentil, milk (cow's), milk (goat's), oat, pea, pineapple, potato white, sugar cane, wheat, yeast baker's and brewer's, walnut.

So the trick in a few weeks is to implement one food at a time and see how it effects me over a period. Sounds really hard to do, but kind of crazy it actually made such a difference. This has been pretty hard, but will still be tough for a while to figure it out, might have to have bloods again next year to see if I did it right.