jeff i wanna say kudos too but am i the only one reading that you feel more tired NOW? AFTER THE NEW DIET?
jeff i wanna say kudos too but am i the only one reading that you feel more tired NOW? AFTER THE NEW DIET?
Funny thing is I feel great since I donated blood on friday. But yes immediately after changing to this diet, very first week and weeks after extremely tired during the day. Could be lack of vitamin D cause I was drinking vit d milk before? could be the semi reduced calories, I really don't know. Someone said increased T3 levels can make some people feel sluggish. I don't know what to point to. I've started supplementing with dhea and preg and rohdiola today. And in the past few weeks introduced peptides as well. I mean I really wish my doctor was on hand every day and I wasn't just stuck talking to a nurse about some of this stuff, I have a check up soon that I will bring everything up in, thing that sucks is I saw the wrong person last time and basically wasted the visit.
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