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  1. #1
    Oh K sorry for replying after a decade guys...got my internet connection fixed ...India you know
    I just checked my height its 5'9 and just 0.2 more...weight is still 51Kgs...legs are still chicken..dont get time to work out though...i am not working out at all btw i feel no offense against any comments on my legs...they are what they are made like
    still ive got a latest pic..widout gym Click image for larger version. 

Name:	Copy of Image01391.jpg 
Views:	987 
Size:	199.7 KB 
ID:	127113 ...can anyone tell how i am able to remain shredded even widout gym ? coz my frnds dont believe me..leave friends even my parents dont believe me

  2. #2
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    Quote Originally Posted by JoeKkerr View Post
    Oh K sorry for replying after a decade guys...got my internet connection fixed ...India you know
    I just checked my height its 5'9 and just 0.2 more...weight is still 51Kgs...legs are still chicken..dont get time to work out though...i am not working out at all btw i feel no offense against any comments on my legs...they are what they are made like
    still ive got a latest pic..widout gym Click image for larger version. 

Name:	Copy of Image01391.jpg 
Views:	987 
Size:	199.7 KB 
ID:	127113 ...can anyone tell how i am able to remain shredded even widout gym ? coz my frnds dont believe me..leave friends even my parents dont believe me
    First off this whole thread looks fishy, but putting that aside and assuming its a real quest for help...

    At 5'9" and 112 lbs how could you be anything but shredded? Most crackheads who are your height and wieght are shredded...its really not nessacary to have gym to be shredded particularly at your age. I would start paying attention to your legs which you can workout without a gym, since without leg development you will never maximize your upper body development. You are very lucky to have the shoulder girdle and abs that you do and to waste them by not doing lower body work is sad indeed. Get a napsack full of bags of sand and do squats, run up stairs, take a bag of sand tied to a 20ft rope tied around your waist and run up a hill dragging it behind you. These simple excersizes will suffice to develop your chicken legs for the time being and this will allow you to eat and metabolize much larger quantities of food at the same rate you are doing now, which will allow your upper body to develop fully.

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