I read,after a cycle you should expect to lose 90% of your gains, what's the point?

[MickeyKnox]

Do you beef up on steroids?

that and pudding.

ok my experience. I was an ectomorph to. I was in college wrestling 119-125lbs. After got my way to 165-170lbs naturally. Thought that was my genetic limit. I'm 5'6. Through years of learning my body and giving it time to learn to add extra weight i can hold 190-195lbs on my trt. You need to give you body time to adapt. If you add a ton of weight quickly your body is not used to it. Look at the guys who compete. Each year they only may come in a few lbs heavier then the year before.
Now, on cylce i can get to 205lbs at about 12%. But i can not maintain that off cycle. No matter what i do i can not stay over 200lbs unless im on higher dose then trt. So for me my genetic max is somewhere around 190-195ish. So yes, after every cycle i will eventually drop back down to 195.

at 5'6" 200lbs that's pretty stocky. you must have wide shoulders and thick legs.

everyone losses a certain am out of weight, i think it's extremely difficult not to. but 90%? if you've done a proper pct, diet is in check, and training is up to par. you should be able to keep 3/4.

[gixxerboy1]

that and pudding.



at 5'6" 200lbs that's pretty stocky. you must have wide shoulders and thick legs.

everyone losses a certain am out of weight, i think it's extremely difficult not to. but 90%? if you've done a proper pct, diet is in check, and training is up to par. you should be able to keep 3/4.

Oh i did loose and gain weight. just making numbers up. but gain 15 loose 5. then gain 10 loose 3. So yes you loose a little from your peak but consistently growing.