I read,after a cycle you should expect to lose 90% of your gains, what's the point?

[Sharmthetics]

What exp guys on here? Again if you are not at your limit, there is no reason you cant keep most of the gains you make from cycle/cycling. Yes gains will slow, because yet again you are getting closer to natty limits.




And on a funny note everyone. I have a very close friend who uses gear. Hes 6'0 and he started at 110lbs @2.6BF% "yes thats correct on bf%" and has since made it all the way up to 250lbs now. He holds that weight give or take 5-10lbs now. For thos that feel you cant keep gains and make hugh jumps in weight. diet, training, and of course genetics play roles in this.

P.S. his diet sucks really. Eats whatever he wants whenever he wants. Damn genetics...

Surely he's not below ten percent body fat and shredded? Your metabolism will catch up to you with age if you constantly have a shit diet.

[t-dogg]

Surely he's not below ten percent body fat and shredded? Your metabolism will catch up to you with age if you constantly have a shit diet.

My guess would be around 12%BF now year round. He has abs still, even with the amount of food he eats.