Eating intuitively VS counting calories for fat loss?

[lestat85]

Personally, I can't eat intuitively and get any real results, whether bulking or cutting. For me this would usually result in a lot of snacking and only 1 or 2 real meals.

[Renholder]

I eat intuitively during a bulk, but for a cut...? That's just setting yourself up for disaster

Why?

A lot of people seem to be doing it successfully.

Part of me is a disbeliever, but I`ve seen the results. Just not sure if it will work for me as I`m a skeptic.

Personally, I can't eat intuitively and get any real results, whether bulking or cutting. For me this would usually result in a lot of snacking and only 1 or 2 real meals.

Well, you`re not allowed to snack with the approach I mentioned in this thread. You eat when you`re hungry, but you eat quality meals with pre-determined macros and quantity.